Millets

Millets are a group of small-seeded grasses cultivated as cereal crops for human consumption. They have been a staple food in many parts of the world for thousands of years, particularly in Asia and Africa. Millets are naturally gluten-free and rich in nutrients, making them an excellent alternative to refined grains for individuals with gluten sensitivities or those seeking to diversify their diet with wholesome, nutritious foods.

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